Get Back To Feeling Like Yourself! We Are Accepting New Patients. Currently servicing British Columbia, Alberta and Ontario.

RiVana Women's Clinic

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RECLAIM YOUR VITALITY

Have Questions? Speak To Our Nurses Today 403-679-2881

Virtual Menopause Care Designed to Support Women’s Health and Well-being!

Skip the long provincial waitlists. Receive trusted care from our licensed practitioners for unrushed, comprehensive menopause care including hormone therapy and non-hormone options, from the comfort of your home.

TAKE THE NEXT STEP TO FEEL LIKE YOURSELF

CONTACT US TODAY!

🔒 PIPEDA Compliant Secure Portal | 🧾 Private Insurance & HSA Eligible

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Because menopause isn't just "hot flashes"

The Symptoms No One Really Talks About!

You might be noticing changes that don’t show up on standard blood tests. 

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    Broken Sleep

    The Exhausting Night: You wake up repeatedly, tossing and turning through the dark hours. Morning arrives, leaving you depleted before the day begins.

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    Easily Stressed

    The Overwhelm: Minor daily tasks suddenly feel like mountains. Your capacity to cope has shrunk, leaving you feeling constantly flooded and tired.

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    Afternoon Crash

    The 3 PM Wall: The clock strikes three and your battery hits zero. It is an exhausting, heavy fatigue that willpower cannot fix anymore.

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    Brain fog

    The Mental Mist: Words vanish mid-sentence and your sharp edge softens. It feels like you are fighting to think through wet cement daily.

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    Lost Self-Confidence

    The Quiet Fade: You look in the mirror and wonder where she went. That fierce, unstoppable version of you feels miles away now.

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    Irritability and Angry Outbursts

    The Short Fuse: A sudden, fierce rage sparks over nothing at all. You hate the anger, but you cannot seem to stop it.

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    Metabolic Upset and Weight Gain

    The Changing Shape: Your body feels completely unfamiliar now. Despite your best efforts, it refuses to cooperate, settling weight in brand-new places today.

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    Mood Shifts and Anxiety

    The Emotional Wave: One minute you are fine, the next you are drowning in anxious thoughts or a heavy, unexplained darkness or feelings of dread. 

Short Quiz - What Menopause Stage Are You?

There are several stages within the menopause journey, each with its own characteristics and typical age ranges:

Early Perimenopause
Typically Mid 30's - Early 40's. Hormone levels begin to fluctuate, but cycles may still appear regular. Subtle symptoms such as sleep disturbances, mood shifts, increased PMS, or occasional hot flashes, may start to appear.
Late Perimenopause
Typically mid to late 40s. Estrogen levels decline more noticeably, causing periods to become increasingly irregular or skip altogether. Many symptoms like hot flashes, night sweats, etc. become more frequent and bothersome.
Menopause
Most Commonly Between 50 - 53. Defined as 12 consecutive months without a menstrual period. While hormone levels stabilize at their lowest point, immediate symptoms like hot flashes, sleep disruptions, and brain fog, frequently continue.
Postmenopause
From Menopause onward. Some symptoms may ease, while others like vaginal dryness, sleep issues, or urinary changes, may persist. Long-term health shifts related to low estrogen become more important to monitor.

Find out today if hormone therapy is right for you!

The path to care in 4 simple steps:

Healthcare should be simple and easy to access

Transparent healthcare with no financial risk. Here is exactly what happens if you book today…

Step 1: Book your Appointment

Select your appointment time and register through our secure patient portal or contact our clinic. We will get you booked in. . (You will not be charged until after your appointment)

Step 2: Complete your intake form

Login to the patient portal and share your health history and symptoms securely by completing the patient intake form.

Step 3: Prepare for your appointment

Inside the patient portal you can upload medical records, add additional information, see and manage upcoming and future appointments.

Step 4: Join 1-on-1 video call

The Final Step to Menopause Relief: Check your email or patient portal 10 minutes before your appointment for your secure access link. Relief is just one click away—we’ll see you soon!

Understanding your changing body

Did you know there are over 35 symptoms that can affect you during menopause?

🧠 Sleep & Cognitive Health
  • Insomnia
  • Disrupted Sleep Patterns
  • Intense Brain Fog
  • Difficulty Concentrating
  • Temporary Memory Lapses
  • Mental Fatigue
  • Hot Flashes
  • Night Sweats
  • Cold sweats
  • Fatigue
  • Joint Pain
  • Digestive issues
  • Increased Heart Rate 
  •  Muscle Aches
  • Breast Tenderness
  • Headaches and Migraines
  • Electric Shock Sensations
  • Tingling Extremeties
  • Allergies Shifting
  • Ringing Ears 
  • Dizziness
  • Burning Mouth Syndrome
  • Heightened Anxiety
  • Sudden Panic Attacks
  • Irritability
  • Unexplained Mood Swings
  • Feelings of Dread
  • Depressive Moods
  • Lack of Motivation
  • Emotional Fragility
  • Vaginal Dryness
  • Painful Intercourse
  • Low Libido
  • Frequent UTI’s
  • Bladder Leakage/ Urgency
  • Irregular/ Heavy Periods
  • Hair Thinning
  • Brittle Nails
  • Dry or Itchy Skin
  • Unexpected Weight gain
  •  Changes in Body Odor
  • Bone Density Loss & Osteoporosis
  •  Increased Risk of Heart Disease
  • Increased Risk of Diabetes
  • Increased Risk of Stroke
  • Genitourinary Syndrome of Menopause (GSM)
  • Cognitive Decline and Dementia Risk
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Benefits of Hormone Support:

For many women, restoring optimal hormone balance is the most effective path to symptom relief. Our Practitioners prescribe personalized, evidence-based therapies to safely stabilize your health baseline. 

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Targeted Symptom Relief

Significantly reduces hot flashes, night sweats, and severe sleep disturbances to restore daytime energy levels.

Cognitive and Mood Stabilization

Helps clear persistent brain fog, balances mood swings, and minimizes sudden spikes in hormonal anxiety.

Long-Term Preventative Care

Protects bone density against rapid thinning and promotes localized comfort and intimate well-being.

Bioidentical Hormone Therapy Is Safe, But It’s Not For Everyone

Clinical Exclusions For Bioidentical Estrogen Care:

Estrogen therapy is generally avoided if a patient has a history of certain hormone-sensitive conditions or vascular risks.

A current or past personal history of estrogen-sensitive localized oncological concerns.

A history of Deep Vein Thrombosis (DVT), Pulmonary Embolism (PE), or recent stroke/heart attack. (Transdermal Estrogen May Sometimes Be Considered)

Any unexplained vaginal bleeding that has not been medically evaluated. (Must be investigated before HRT)

Severe liver disease or impaired liver function.

Untreated endometrial hyperplasia (thickening of the uterine lining), can become cancerous if estrogen is given without proper progesterone protection.

Estrogen is not administered during pregnancy or while breastfeeding.

Clinical Exclusions For Bioidentical Testosterone Care:

While testosterone can support energy and libido in women, it is strictly avoided in the following cases.

Current pregnancy or active plans to become pregnant due to fetotoxic risks.

Severe active cystic acne or significant hirsutism (excessive hair growth) that could be exacerbated.

Elevated hematocrit levels (polycythemia), as testosterone can further increase red blood cell production and clot risk.

Testosterone is used cautiously in women with liver disease because it is processed by the liver and can potentially worsen liver function or liver damage.

Current breast or uterine cancers and some Ovarian Cancers, as testosterone can partially convert to estrogen in the body.

Testosterone is used cautiously in women with heart disease and uncontrolled high cholesterol because it can potentially worsen cardiovascular strain and increase the risk of heart attack.

When Hormone Support is NOT an Option...

Over 65 or 10+ Years Post-Menopause? All Is NOT Lost.

You don’t have to just live with it—you may qualify for effective non-hormonal options that specifically target and relieve those lingering post-menopause symptoms.

Contact Us Today To Find Out More
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Are Non-Hormone Options Safe?
Yes. Our alternative therapies utilize deeply researched Health Canada- Approved medical strategies that do not alter your estrogen or progesterone levels, making them completely safe for women with complex medical histories.
Key Clinical Benefits
These targeted options focus directly on the neurochemical pathways in the brain to safely suppress hot flashes, reduce the frequency of night sweats, and support mood stability.
Non- Hormone Strategies
Our Nurse Practitioners utilize advanced, modern care strategies, incorporating the latest evidence-based non-hormonal treatments and personalized clinical approaches to safely manage your symptoms.
Lifestyle & Metabolic Protocols
We pair your medical strategy with clinical lifestyle adjustments and nutrition guidance, designed to combat metabolic slowdown, protect bone health, and maintain lean mass.

Our 5-star reviews say the rest. See why patients across Canada rely on RiVana Women's Clinic for their wellness journeys.

"I have to say this clinic really is doing a great job! I appreciate how lovely all the staff are and how they took the time to understand my needs. Love how easy it was to book."
AngPatient
"I don’t usually write reviews, but I felt like I had to share my experience. From the very beginning, I felt genuinely cared for, which is something you don’t always find these days, mostly in virtual Health in Canada. Everyone I interacted with was kind, patient, and really took the time to listen."
GeorginaPatient
"The team was very helpful and patient with me. Truly appreciate not feeling rushed. Thank you for taking the time to listen! Highly recommend as a great online women's clinic."
SusanPatient
"Had an great experience with this clinic! I am happy with the support I received and thankful for how easy it was to book. They have a great team!"
SarahPatient

Are you ready to get back to feeling like yourself?

Your transition doesn't have to be managed alone! 
TAKE HOLD OF YOUR HEALTH - BOOK WITH US TODAY!

Take hold of your health! YOU deserve it.

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Providing virtual care services throughout Canada. Headquartered in Calgary, Alberta.

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Our Clinic Office Business Hours
Connect with us today!
Monday
9:00AM - 5:00PM
Tuesday
9:00AM - 5:00PM
Wednesday
9:00AM - 5:00PM
Thursday
9:00AM - 5:00PM
Friday
9:00AM - 5:00PM
Saturday
Closed
Sunday
Closed
Patient appointment Times are 8am-8pm EST

Menopause stage assessment: Understand your transition!

What stage of menopause are you in?

Navigating the changes in your body can be overwhelming, but you don't have to do it alone. This 2-minute assessment is designed to help you identify whether, and where, you might be in the menopause transition.

Answer a few questions about your recent cycles and symptoms to identify your probable stage of menopause. At the end, we will provide an initial guide to your current stage.

Note: This assessment is a guide and does not replace a clinical diagnosis. If you have urgent concerns, please reach out to us directly.